Almost Three Quarters of Adolescents Experience Depression or Anxiety
A new Australian study found most adolescents have chronic depression or anxiety, with 64% experiencing symptoms at least three times across their adolescent years.
Lithium Toxicity: Understanding th Signs and Symptoms
Lithium is widely used for treating various mental illnesses such as bipolar disorder, depression, and ADHD, all of which I've talked about extensively. However, like any medication, lithium can cause side effects, and in some cases, it may lead to lithium toxicity.
Symptoms of lithium toxicity may include nausea and vomiting, tremor, lightheadedness, and even loss of consciousness in very severe cases.
What is lithium toxicity?
Lithium toxicity is a condition in which there's too much lithium in your blood -- i.e. a lithium overdose. When there's an excessive amount of lithium in your body than is required, it can have some side effects like nausea and blurry vision.
The good news is, you can easily avoid lithium toxicity by using the lowest amount of the drug that does the job. For some people, even subtherapeutic levels (below 0.6 mmol/L) are enough. You also want to monitor your blood lithium levels with your doctor periodically throughout the course of your treatment.
The effects of lithium toxicity are treatable or otherwise reversible. Just ensure you seek medical attention immediately if you believe you have lithium toxicity.
But how do you know you have lithium toxicity?
Let's talk about the signs and symptoms of lithium toxicity.
Symptoms of lithium toxicity
The symptoms of lithium toxicity
can vary depending on the severity of the condition. Mild toxicity may present symptoms such as nausea, vomiting, diarrhea, and tremors.
More severe lithium toxicity may cause confusion, muscle spasms, and drowsiness.
The symptoms of mild lithium toxicity include:
- Nausea
- Diarrhea
- Dry mouth
- Frequent feelings of thirst
- Frequent urination
- Hand tremors
- Metallic taste
- Drowsiness
More severe cases of lithium toxicity can manifest with the following symptoms:
- Blurry vision
- Lightheadedness
- Frequent thirst and urination
- Speech difficulty
- Muscle spasm
- Confusion
- Loss of consciousness
In rare cases, long-term lithium toxicity may lead to kidney failure. However, it's relatively easy to prevent. Read on.
What causes lithium toxicity?
Lithium toxicity usually occurs as a result of taking lithium in excessive amounts or using it too frequently.
Lithium toxicity can also occur due to interactions with other drugs and supplements, which can affect the way your body processes lithium.
Knowing what causes lithium toxicity, it becomes so much easier to prevent. For starters, always follow your doctor's prescription and let them know what other medications you're currently on.
How to prevent lithium toxicity
Here are some simple tips to prevent lithium toxicity:
- Use low-dose lithium: The truth is, you don't need lithium in high doses. Use as low an amount that does the job. As mentioned, even subtherapeutic levels work for some patients. Using lithium in low doses is an excellent way to prevent lithium toxicity and the best way to prevent side effects of long-term lithium use. Moreover, low-dose lithium can be very effective in managing ADHD, bipolar disorder, and other psychiatric issues.
- Regular blood tests: Arguably the best way to prevent lithium toxicity is to regularly check your blood lithium levels with your doctor. This ensures your dose is within a safe range and can be adjusted if the amount in your blood is increasing.
- Stay hydrated: Lithium can affect the body's water balance, so it is important to drink enough water, especially during hot weather or when exercising.
- Avoid certain medications and supplements: Some medications, such as diuretics or non-steroidal anti-inflammatory drugs (NSAIDs), can increase the risk of lithium toxicity. Remember to tell your doctor about all the medications and supplements you're taking to avoid potential interactions.
- Limit caffeine and alcohol: Caffeine and alcohol can affect the body's water balance and increase the risk of dehydration. It is advisable to limit your caffeine and alcohol intake while using lithium.
- Follow a balanced diet: Eating a healthy and balanced diet can help to maintain the body's water and electrolyte balance. Your doctor may also recommend a low-sodium diet to reduce the risk of lithium toxicity.
How is lithium toxicity treated?
If you experience symptoms of lithium toxicity, seek medical attention immediately.
If the toxicity is mild, your doctor may reduce the lithium dose or temporarily stop the medication until the symptoms subside. In severe cases, your doctor may keep you at the hospital for close monitoring of vital signs, administering intravenous fluids to prevent dehydration, and managing any potential complications.
Final thoughts
To reiterate, lithium is generally safe for treating a wide range of mental illnesses. Just ensure you follow the doctor's orders and never go overboard.
You Might Also Enjoy...
Antidepressants Can Reduce Depression By Acting on the Gut Alone
By increasing serotonin levels in the gut, scientists observed a big reduction in depression and anxiety without the side effects of common antidepressants.
How to Practice Gratitude this Holiday Season
Gratitude benefits us in many ways, but the biggest benefit is how it improves our lives in general. Learn how to practice gratitude this holiday.
Schizophrenia Treatment: iTBS over left DLPFC brings new hope to patients
The new schizophrenia treatment is known as Theta burst stimulation (TBS), a non-invasive brain stimulation technique for altering human behavior and treating neurological diseases.
How to beat winter depression: Seasonal affective disorder treatment
Seasonal affective disorder or winter depression is depression that often becomes apparent during the winter.
Traffic Sounds Increase Stress and Anxiety: Here's What You Can Do
A new study has shown that urban and traffic sounds can increase stress and anxiety. Here's what you can do to improve your wellbeing as a city dweller.